Diana 1977's Journal, 28 April 2015

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Weigh In record (no journal entry) for 28 April 2015

199.7 lb Lost so far: 11.9 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2015:

1773 kcal

Fat: 84.32g | Prot: 72.16g | Carb: 179.33g. Breakfast: Abraham Schinken Mild Geräuchert, Kamps Käsebrötchen Überbacken, Butter (Gesalzen). Lunch: Hallo Pizza Pizza Kentucky. Dinner: REWE Leberwurst, Baguette. more...

2825 kcal

Activities & Exercise: Volleyball - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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Diana 1977's Journal, 28 April 2015

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