Weigh In record (no journal entry) for 29 January 2023
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218.0 lb
Lost so far: 52.9 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2023:
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22 kcal
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Fat: 0.34g | Prot: 3.09g | Carb: 3.28g.
Breakfast: Jamur. more...
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losing 4.6 lb a week
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alistha.depo's weight history
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