chaniago21's Journal, 29 January 2023

mulai tipis2 aja dulu

Diet Calendar Entry for 29 January 2023:
934 kcal Fat: 36.84g | Prot: 27.52g | Carb: 128.95g.   Breakfast: ABC Saus Sambal, Kewpie Ceasar Salad Dressing, Tortilla, Lemon, Chia Seed, Mentimun (Kupas), Tomat Merah, Kubis. Lunch: Dada Ayam (Kulit tidak Dimakan), Nasi Basmati, Terung, Kubis Cina (Bok-Choy, Pak-Choi), Garam, Indofood Bumbu Racik Ayam Goreng. Snacks/Other: Santan, Bubur Candil. more...

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