|
33 protein ~ 400 kalory
Diet Calendar Entries for 28 January 2023:
|
1428 kcal
|
Fat: 53.71g | Prot: 102.44g | Carb: 137.25g.
Breakfast: Elit Advent, Черника, Sek Protein Sade Quark, Latti Brinza Proaspata De Casa 8%, Torku Doğal Süt. Lunch: Yayla Mercimek Çorbası, Салат Овощной, Помидоры, Лаваш Тонкий, Булгур (Вареный), Говядина Филе, Torku Doğal Süt, Eti Antep Fıstıklı Çikolata. Dinner: Züber Collagen Protein Bar Cocoa Nibs, Züber Collagen Protein Bar Cocoa Nibs, Кофе Латте. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blue footed's weight history
|