good morning fat secret family hope you have a great day and stay safe healthy and strong.
Diet Calendar Entries for 28 January 2023:
|
1990 kcal
|
Fat: 107.89g | Prot: 120.14g | Carb: 137.56g.
Breakfast: Butter , Nature's Own Honey Wheat Sliced Bread, Quaker Instant Grits - Butter, Clover Valley Mexican Style Four Cheese Blend, Egg, Wild Boar Meat , Extra Virgin Olive Oil. Lunch: Cheeseburger (Single Patty with Condiments) . Dinner: Salisbury Steak with Gravy (Mixture). Snacks/Other: Great Value Organic Chia Seeds, Apples. more...
|
|
2632 kcal
|
Activities & Exercise:
Cooking - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mountainman2's weight history
|