Weigh In record (no journal entry) for 27 April 2015
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280.0 lb
Lost so far: 6.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 April 2015:
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340 kcal
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Fat: 15.50g | Prot: 21.00g | Carb: 30.25g.
Breakfast: Fresh Express Baby Spinach, Essensia All Natural Creamy Peanut Butter, Trader Joe's Vanilla Whey Protein Powder, Blue Diamond Almond Breeze Vanilla Milk, Bob's Red Mill Flaxseed Meal. more...
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gaining 4.6 lb a week
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