Weigh In record (no journal entry) for 28 January 2023
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141.8 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2023:
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704 kcal
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Fat: 54.98g | Prot: 46.72g | Carb: 4.57g.
Breakfast: Кофе (из Молотых Зерен). Dinner: Авокадо Авокадо, Огурец (без Кожуры), Оливковое Масло, Сельдь Соленая, ВкусВилл Масло Топленое, Русский Гриб Шампиньоны Белые, Самокат Фарш Говяжий. more...
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losing 0.0 lb a week
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