Weigh In record (no journal entry) for 28 January 2023
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135.9 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2023:
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432 kcal
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Fat: 8.26g | Prot: 33.51g | Carb: 52.89g.
Breakfast: Consum Barra de Pan, Lidl Claras de Huevo, Huevo (Entero). more...
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losing 3.3 lb a week
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Ale_bikini's weight history
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