7/7=104
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103.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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82 kcal
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Fat: 0.94g | Prot: 11.09g | Carb: 9.28g.
Lunch: Broccoli Flower Clusters, Spinach, Mushrooms, Cauliflower, Red Tomatoes (Canned). Dinner: Green Leaf Lettuce, Pico de Gallo, Steamed or Boiled Shrimp. more...
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gaining 6.3 lb a week
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