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16h30 - Início do Jejum Intermitente
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162.3 lb
Lost so far: 12.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2023:
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758 kcal
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Fat: 33.40g | Prot: 36.62g | Carb: 78.28g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Queensberry Geléia de Morango Diet, Poços de Caldas Requeijão Cremoso, Panco Pão Sovado, Café Expresso. Lunch: Costela de Porco Assada, Tomates Vermelhos. more...
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steady weight
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Vanessa Lopes Caruso's weight history
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