Weigh In record (no journal entry) for 27 January 2023
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142.0 lb
Lost so far: 0.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2023:
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318 kcal
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Fat: 6.18g | Prot: 10.19g | Carb: 56.08g.
Breakfast: Hacendado Plátano, Pascual Leche Semidesnatada, Prozis Chocolate Powder, Pan Integral. more...
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losing 2.4 lb a week
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 Comments
27 Jan 23 by member: marmag1
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27 Jan 23 by member: EvaSieteTres
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Gracias chicas,a ver lo que me dura...😅
29 Jan 23 by member: M@rta75
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