Weigh In record (no journal entry) for 27 January 2023
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155.6 lb
Lost so far: 15.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2023:
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270 kcal
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Fat: 13.77g | Prot: 13.25g | Carb: 23.85g.
Breakfast: Цикорий с Молоком, Сыр Российский, Вареное Яйцо, Геркулес Овсяная Каша на Молоке. more...
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gaining 1.9 lb a week
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sleepir's weight history
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