Weigh In record (no journal entry) for 24 January 2023
|
102.7 lb
Lost so far: 20.7 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 January 2023:
|
1179 kcal
|
Fat: 40.59g | Prot: 78.12g | Carb: 123.11g.
Breakfast: Crownfield Muesli al Cioccolato, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Nutella Nutella, Sugo di Pomodoro, Parmigiano (Grattugiato), Alesto Anacardi al Naturale, Lo Scoiattolo Fusilli 100% Farina di Lenticchie . Dinner: Melanzana, Funghi, Olio Extra Vergine di Oliva, Hamburger di Pollo. Snacks/Other: Lindt Sensation Crispy. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eleonoralav95's weight history
|