Date started: 12 Apr 24

Date	Weight	How closely followed?	Goal: 109.6 lb Start: 155.9 lb
05 Jul 24	153.4 lb	Reasonably Well
18 Jun 24	150.4 lb	Reasonably Well
26 May 24	150.6 lb	Reasonably Well
21 May 24	151.5 lb	Reasonably Well
16 May 24	152.1 lb	Reasonably Well
26 Apr 24	153.0 lb	Reasonably Well
12 Apr 24	155.9 lb	Reasonably Well

Date started: 26 Sep 19

Date	Weight	How closely followed?	Goal: 112.4 lb Start: 145.7 lb
05 Mar 24	167.8 lb	Reasonably Well
07 Feb 24	164.2 lb	Reasonably Well
18 Jan 24	160.1 lb	Reasonably Well
31 Dec 23	153.9 lb	Reasonably Well
23 Nov 23	147.9 lb	Reasonably Well
02 Nov 23	143.7 lb	Reasonably Well
12 Oct 23	140.9 lb	Reasonably Well
21 Sep 23	137.3 lb	Reasonably Well
19 Aug 23	129.0 lb	Reasonably Well
04 Aug 23	129.9 lb	Reasonably Well
25 Jul 23	131.8 lb	Reasonably Well
02 Jul 23	126.1 lb	Reasonably Well
28 Jun 23	123.2 lb	Reasonably Well
27 Jun 23	123.9 lb	Reasonably Well
27 May 23	124.6 lb	Reasonably Well
20 May 23	125.7 lb	Reasonably Well
12 May 23	127.2 lb	Reasonably Well
01 May 23	126.8 lb	Reasonably Well
16 Apr 23	127.2 lb	Reasonably Well
25 Mar 23	127.4 lb	Reasonably Well
05 Mar 23	126.8 lb	Reasonably Well
19 Feb 23	125.9 lb	Reasonably Well
13 Feb 23	126.8 lb	Reasonably Well
05 Feb 23	123.7 lb	Reasonably Well
23 Jan 23	125.4 lb	Reasonably Well
18 Jan 23	127.2 lb	Reasonably Well
10 Jan 23	129.0 lb	Reasonably Well
31 Dec 22	126.3 lb	Reasonably Well
12 Dec 22	122.8 lb	Reasonably Well
01 Dec 22	123.2 lb	Reasonably Well
18 Nov 22	123.7 lb	Reasonably Well
12 Nov 22	124.3 lb	Reasonably Well
06 Nov 22	125.4 lb	Reasonably Well
20 Oct 22	125.7 lb	Reasonably Well
12 Oct 22	127.0 lb	Reasonably Well
06 Oct 22	128.5 lb	Reasonably Well
01 Oct 22	129.2 lb	Reasonably Well
15 Sep 22	124.6 lb	Reasonably Well
08 Sep 22	127.2 lb	Reasonably Well
01 Sep 22	129.2 lb	Reasonably Well
19 Aug 22	123.5 lb	Reasonably Well
05 Aug 22	125.4 lb	Reasonably Well
28 Jul 22	125.7 lb	Reasonably Well
15 Jul 22	123.5 lb	Reasonably Well
25 Jun 22	122.8 lb	Reasonably Well
09 Jun 22	122.1 lb	Reasonably Well
02 Jun 22	121.7 lb	Reasonably Well
26 May 22	121.7 lb	Reasonably Well
19 May 22	125.0 lb	Reasonably Well
12 May 22	127.4 lb	Reasonably Well
30 Apr 22	121.9 lb	Reasonably Well
20 Apr 22	123.5 lb	Reasonably Well
10 Apr 22	121.7 lb	Reasonably Well
03 Apr 22	123.5 lb	Reasonably Well
29 Mar 22	123.0 lb	Reasonably Well
26 Mar 22	124.3 lb	Reasonably Well
22 Mar 22	125.2 lb	Reasonably Well
11 Mar 22	124.3 lb	Reasonably Well
26 Feb 22	123.0 lb	Reasonably Well
19 Feb 22	123.7 lb	Reasonably Well
14 Feb 22	125.0 lb	Reasonably Well
08 Feb 22	125.7 lb	Reasonably Well
04 Feb 22	126.8 lb	Reasonably Well
21 Jan 22	127.6 lb	Reasonably Well
17 Jan 22	128.7 lb	Reasonably Well
12 Jan 22	131.6 lb	Reasonably Well
29 Dec 21	125.4 lb	Reasonably Well
22 Dec 21	123.2 lb	Reasonably Well
16 Dec 21	123.7 lb	Reasonably Well
08 Dec 21	121.7 lb	Reasonably Well
03 Dec 21	122.1 lb	Reasonably Well
25 Nov 21	120.8 lb	Reasonably Well
21 Nov 21	123.2 lb	Reasonably Well
18 Nov 21	123.7 lb	Reasonably Well
06 Nov 21	124.3 lb	Reasonably Well
30 Oct 21	125.4 lb	Reasonably Well
26 Oct 21	126.1 lb	Reasonably Well
17 Oct 21	124.3 lb	Reasonably Well
08 Oct 21	124.8 lb	Reasonably Well
30 Sep 21	125.0 lb	Reasonably Well
25 Sep 21	125.4 lb	Reasonably Well
22 Sep 21	127.0 lb	Reasonably Well
21 Sep 21	127.9 lb	Reasonably Well
11 Sep 21	125.4 lb	Reasonably Well
07 Sep 21	126.5 lb	Reasonably Well
03 Sep 21	127.0 lb	Reasonably Well
26 Aug 21	128.3 lb	Reasonably Well
18 Aug 21	128.7 lb	Reasonably Well
28 Jul 21	123.7 lb	Reasonably Well
17 Jul 21	123.7 lb	Reasonably Well
10 Jul 21	123.9 lb	Reasonably Well
08 Jul 21	124.8 lb	Reasonably Well
07 Jul 21	125.4 lb	Reasonably Well
02 Jul 21	130.5 lb	Reasonably Well
20 Jun 21	125.7 lb	Reasonably Well
19 Jun 21	127.0 lb	Reasonably Well
11 Jun 21	127.6 lb	Reasonably Well
09 Jun 21	129.0 lb	Reasonably Well
05 Jun 21	130.3 lb	Reasonably Well
01 Jun 21	127.9 lb	Reasonably Well
19 May 21	127.4 lb	Reasonably Well
13 May 21	128.7 lb	Reasonably Well
30 Apr 21	126.5 lb	Reasonably Well
18 Apr 21	124.6 lb	Reasonably Well
16 Apr 21	125.4 lb	Reasonably Well
11 Apr 21	126.5 lb	Reasonably Well
31 Mar 21	124.3 lb	Reasonably Well
27 Mar 21	124.3 lb	Reasonably Well
20 Mar 21	127.6 lb	Reasonably Well
11 Mar 21	125.4 lb	Reasonably Well
05 Mar 21	123.2 lb	Reasonably Well
28 Feb 21	123.2 lb	Reasonably Well
18 Feb 21	125.4 lb	Reasonably Well
04 Feb 21	124.8 lb	Reasonably Well
27 Jan 21	125.4 lb	Reasonably Well
19 Jan 21	126.8 lb	Reasonably Well
12 Jan 21	127.0 lb	Reasonably Well
26 Dec 20	121.7 lb	Reasonably Well
22 Dec 20	123.0 lb	Reasonably Well
15 Dec 20	120.8 lb	Reasonably Well
07 Dec 20	120.8 lb	Reasonably Well
29 Nov 20	123.0 lb	Reasonably Well
22 Nov 20	122.8 lb	Reasonably Well
14 Nov 20	122.4 lb	Reasonably Well
10 Nov 20	123.0 lb	Reasonably Well
04 Nov 20	123.7 lb	Reasonably Well
28 Oct 20	125.9 lb	Reasonably Well
23 Oct 20	126.8 lb	Reasonably Well
18 Oct 20	125.0 lb	Reasonably Well
08 Oct 20	125.2 lb	Reasonably Well
03 Oct 20	127.0 lb	Reasonably Well
26 Sep 20	128.7 lb	Reasonably Well
12 Sep 20	123.9 lb	Reasonably Well
06 Sep 20	125.0 lb	Reasonably Well
25 Aug 20	126.8 lb	Reasonably Well
20 Aug 20	129.0 lb	Reasonably Well
12 Aug 20	127.6 lb	Reasonably Well
05 Aug 20	128.5 lb	Reasonably Well
31 Jul 20	129.4 lb	Reasonably Well
23 Jul 20	129.6 lb	Reasonably Well
17 Jul 20	127.4 lb	Reasonably Well
11 Jul 20	127.4 lb	Reasonably Well
07 Jul 20	129.6 lb	Reasonably Well
25 Jun 20	131.4 lb	Reasonably Well
18 Jun 20	127.9 lb	Reasonably Well
11 Jun 20	124.1 lb	Reasonably Well
06 Jun 20	125.2 lb	Reasonably Well
04 Jun 20	126.1 lb	Reasonably Well
30 May 20	126.5 lb	Reasonably Well
27 May 20	127.9 lb	Reasonably Well
17 May 20	127.6 lb	Reasonably Well
16 May 20	128.1 lb	Reasonably Well
11 May 20	129.2 lb	Reasonably Well
08 May 20	130.1 lb	Reasonably Well
05 May 20	131.2 lb	Reasonably Well
24 Apr 20	129.9 lb	Reasonably Well
18 Apr 20	128.3 lb	Reasonably Well
12 Apr 20	129.6 lb	Reasonably Well
08 Apr 20	130.7 lb	Reasonably Well
03 Apr 20	131.2 lb	Reasonably Well
25 Mar 20	132.7 lb	Reasonably Well
17 Mar 20	132.9 lb	Reasonably Well
12 Mar 20	134.3 lb	Reasonably Well
05 Mar 20	136.0 lb	Reasonably Well
04 Mar 20	137.1 lb	Reasonably Well
27 Feb 20	139.1 lb	Reasonably Well
17 Feb 20	135.8 lb	Reasonably Well
09 Feb 20	136.0 lb	Reasonably Well
31 Jan 20	138.7 lb	Reasonably Well
25 Jan 20	139.1 lb	Reasonably Well
16 Jan 20	140.9 lb	Reasonably Well
10 Jan 20	143.5 lb	Reasonably Well
20 Dec 19	137.6 lb	Reasonably Well
14 Dec 19	139.3 lb	Reasonably Well
03 Dec 19	141.8 lb	Reasonably Well
28 Nov 19	142.9 lb	Reasonably Well
19 Nov 19	141.8 lb	Reasonably Well
04 Nov 19	142.6 lb	Reasonably Well
19 Oct 19	143.1 lb	Reasonably Well
13 Oct 19	144.0 lb	Reasonably Well
01 Oct 19	145.1 lb	Reasonably Well
26 Sep 19	145.7 lb	Reasonably Well