DanielleRG's Journal, 26 April 2015

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Ate HORRIBLY yesterday and drank a cherry pepsi after being off pop for awhile. Big mistake. Oh well, today is a new day.

190.8 lb Lost so far: 19.2 lb. Still to go: 45.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2015:

218 kcal

Fat: 7.83g | Prot: 3.35g | Carb: 39.57g. Breakfast: Bananas, Water. Snacks/Other: Hershey's Mint Miniatures. more...

2372 kcal

Activities & Exercise: Housework - 25 minutes, Walking (brisk) - 4/mph - 20 minutes, Running (jogging) - 5/mph - 8 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

gaining 6.3 lb a week

1 Supporter Support

Comments

Try eliminating soda altogether - use Mio or something like that in water to make it taste better. Every day is a new start - good luck!

26 Apr 15 by member: Majorellen


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DanielleRG's Journal, 26 April 2015

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