Weigh In record (no journal entry) for 26 January 2023
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103.0 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2023:
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1341 kcal
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Fat: 51.34g | Prot: 61.69g | Carb: 160.33g.
Breakfast: Zucker, Müsli, Birnen, Äpfel. Dinner: REWE Bio Emmentaler Gerieben, REWE Crème Leicht, Rote Zwiebeln, Champignons, Vivera Veganer Speck, Edeka Protein Wraps. Snacks/Other: Nimm2 Lachgummi Apfellinge. more...
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losing 6.2 lb a week
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kecksi85's weight history
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