Weigh In record (no journal entry) for 26 January 2023
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265.7 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2023:
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927 kcal
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Fat: 43.72g | Prot: 83.74g | Carb: 48.64g.
Breakfast: Русский Хлеб Хлеб Черный, Печень индейки. Lunch: Лук, Хлеб Черный, Савушкин Продукт Йогурт Греческий 2%, Вареное Яйцо, 5 Морей Горбуша Натуральная . Dinner: Первый Русский Протеин Протеин. more...
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losing 4.6 lb a week
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20Anastasiya23's weight history
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