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21.3
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226.8 lb
Lost so far: 0.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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420 kcal
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Fat: 19.00g | Prot: 30.00g | Carb: 33.00g.
Breakfast: Natural Peanut Butter with Honey, Trim Meal Replacement Shake - Chocolate. more...
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steady weight
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