Weigh In record (no journal entry) for 26 April 2015
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213.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2015:
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2921 kcal
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Fat: 182.51g | Prot: 112.19g | Carb: 298.90g.
Breakfast: Schneider's Peameal Smoked Back Bacon, Schneider's Peameal Smoked Back Bacon, Coffee with Cream, Wonder Texas Toast, Home Fries, Fried Egg. Lunch: Pepsi Diet Pepsi (Can), Pizza Pizza Pepperoni Walk-in Slice. Dinner: Pepsi Diet Pepsi (Can), Kraft Miracle Whip, Heinz Tomato Ketchup, McCain Superfries Spicy Xtracrispy Wedges, Schneider's Grill'ems Original Sausage, Butcher's Choice Honey Garlic Pork Sausage, Superstore Italian Buns. more...
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2354 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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