Weigh In record (no journal entry) for 26 January 2023
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148.8 lb
Lost so far: 13.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2023:
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405 kcal
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Fat: 23.14g | Prot: 19.71g | Carb: 31.06g.
Breakfast: Банан, Чай с Молоком, Красные Помидоры, Жареное Яйцо, Черкизово Сальчичон Колбаса Сырокопченая, Белый Хлеб. more...
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gaining 1.0 lb a week
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Буду Стройняшкою's weight history
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