healthydiary's Journal, 26 April 2015

Weigh In record (no journal entry) for 26 April 2015
97.0 lb Lost so far: 6.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2015:
467 kcal Fat: 11.00g | Prot: 10.50g | Carb: 81.52g.   Breakfast: Mimosa Iogurte Aroma, Banana. Lunch: Milaneza Esparguete. Snacks/Other: Pingo Doce Bolachas Agua e Sal, Olá Perna de Pau Mega. more...
steady weight

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