Weigh In record (no journal entry) for 02 August 2009
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245.0 lb
Lost so far: 41.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2009:
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190 kcal
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Fat: 6.00g | Prot: 14.00g | Carb: 19.00g.
Breakfast: small wendy's chili. more...
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losing 2.3 lb a week
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