Weigh In record (no journal entry) for 24 January 2023
|
125.2 lb
Lost so far: 11.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2023:
|
733 kcal
|
Fat: 31.44g | Prot: 25.25g | Carb: 102.31g.
Breakfast: Vimar Alfajor , Leche Descremada, Arlistán Café Instantáneo Suave, Riera Tostadas Integrales, CasanCrem CasanCrem Light. Lunch: Lechuga de Hoja Verde, Tomates, Menoyo Aceto Balsámico Reducción Más Cremoso, Grido Tentación Cadbury, Grido Tentación Dulce de Leche Granizado, Matambre Arrollado. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monica037's weight history
|