Weigh In record (no journal entry) for 24 January 2023
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262.6 lb
Lost so far: 2.0 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2023:
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287 kcal
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Fat: 9.88g | Prot: 3.84g | Carb: 45.90g.
Breakfast: Café, Dillin Chimia de Goiaba, Dália Nata, Pão Caseiro. more...
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gaining 3.4 lb a week
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andressamjb's weight history
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