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Wouaw, je suis agréablement surpris 🤩
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215.2 lb
Lost so far: 8.8 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2023:
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643 kcal
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Fat: 33.00g | Prot: 26.33g | Carb: 61.60g.
Breakfast: Gouda Jeune Everyday Michhi, Café 400Ml Crème Entière Colruyt, Pain Complet. Lunch: Michhi Bol de Soupe Carotte 304G Michhi. Dinner: Beurre, Gouda Jeune Everyday Michhi, Pain Multigrain. more...
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losing 6.0 lb a week
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