Weigh In record (no journal entry) for 25 April 2015
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121.9 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2015:
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1224 kcal
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Fat: 64.61g | Prot: 87.59g | Carb: 62.64g.
Lunch: Киндер Делис, Twix Шоколад, Лента Кукуруза Сахарная, Петелинка Бедро Бескостное без Кожи. Dinner: Помидоры, Лента Кукуруза Сахарная, Лента Печень Говяжья Лента. Snacks/Other: Mutant BCAA. more...
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2206 kcal
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Activities & Exercise:
Sauna - 1 hour, Desk Work - 2 hours, Housework - 2 hours, Driving - 3 hours, Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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losing 4.6 lb a week
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