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Diet Calendar Entry for 24 January 2023:
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2343 kcal
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Fat: 94.25g | Prot: 167.06g | Carb: 206.46g.
Breakfast: AH Magere Melk, Myprotein Impact Whey Protein White Chocolate, AH Havermout Volkoren, AH Pure Chocolade. Lunch: Bruine Boterham, Pesto Saus, Zongedroogde Tomaten, AH Carpaccio met Kaas, Dressing en Pijnboompitten. Afternoon Tea: Body & Fit Smart Bar Coffee & Dark Chocolate. Dinner: AH Farfalle, Rode Paprika, Heinz Tomato Frito, Zoete Rode Paprika, Carrefour Gehakt Varken-Rund, AH Fusilli, Wortelen, Rode Uien. Supper: Cornetto Mix Mini Hazelnoot, AH Waldkorn, Goudse Kaas, Melkunie Melkunie Protein Chocolate Pudding. more...
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 Comments
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24 Jan 23 by member: Fruity83
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24 Jan 23 by member: linkelouitje
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24 Jan 23 by member: SabineS85
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24 Jan 23 by member: keto_danny
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Thanks all!! Ik probeer stilaan mijn inname te verlagen. Vorige week rond de 1900kcal, deze week probeer ik ook rond de 1900 te eindigen
24 Jan 23 by member: Helena0567
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24 Jan 23 by member: Wow34
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24 Jan 23 by member: Biene Mays
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