HollsF's Journal, 23 January 2023

Cajun chicken breast, boiled coconut rice and spicy kale slaw 🤤 It’s one of my favourite dinners to make at the moment, it’s super simple and only 288 cal!

Diet Calendar Entries for 23 January 2023:
1081 kcal Fat: 38.91g | Prot: 78.58g | Carb: 98.60g.   Breakfast: Coffee with Soy Milk, Colour Fit Baked Eggs in Tomato. Lunch: Naked Noodle Ramen Noodles Asian Chicken Soup. Dinner: Tilda Coconut Steamed Basmati Rice, The Gym Kitchen Cajun Chicken. Snacks/Other: Fibre One Red Velvet Cake Bar. more...
3138 kcal Activities & Exercise: Bike Machine (Cycling) - 15 minutes, Incline walking - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HollsF's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.