Diana#17#14's Journal, 23 January 2023

Weigh In record (no journal entry) for 23 January 2023
151.7 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2023:
344 kcal Fat: 12.94g | Prot: 8.16g | Carb: 47.04g.   Breakfast: Activia Cerealien 1,5% (115g). Lunch: Kartoffeln, Beste Ernte Apfel-Rotkohl, REWE Beste Wahl Farmersalat mit Weißkraut & Karotten. more...
1656 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 9.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Diana#17#14's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.