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3 days DONE! on to day four.. stopped at McDonald's and got scrambled eggs and sausage. Yesterday went well..stayed on track ..maybe had an extra lick of peanut butter...but nothing out of bounds. water water water. fat and protein fat and protein!!
Diet Calendar Entry for 24 April 2015:
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2227 kcal
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Fat: 181.65g | Prot: 136.25g | Carb: 5.61g.
Breakfast: Kirkland Signature Organic Coconut Oil, Pure Irish Butter, Kroger Heavy Whipping Cream, Truvia Sweetener (Packet), Green Mountain Coffee Breakfast Blend K-Cup, McDonald's Scrambled Eggs, McDonald's Sausage Patty. Lunch: Old Bay Old Bay Seasoning, Alaska King Crab, Kroger Unsalted Butter. Dinner: Unsalted Butter Stick, Shrimp. Snacks/Other: Costco Rotisserie Chicken, Kirkland Signature Mayonnaise, Dean's Heavy Whipping Cream, Sunkist Diet Orange Soda (Bottle). more...
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The. Story of my life, at least. Its. Working.....
24 Apr 15 by member: audreybanks
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