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372 kcal für Reis, Grillgemüse, Brokkoli, Knofeljoghurt u scharfe Sauce...da kann man auch einen Nachschlag holen ;) einen schönen Sonntag euch!!!
Diet Calendar Entries for 22 January 2023:
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1691 kcal
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Fat: 75.66g | Prot: 61.93g | Carb: 188.80g.
Breakfast: Hofpfisterei Kartoffelsemmel, Milbona H-Milch 1,5% Fett, Kerrygold Butter, Kaffee, Ei. Lunch: Ming Chu Sweet-Chili-Sauce, Milbona Joghurt 0,1%, Kirschtomaten, Penny Markt Kichererbsen , Brokkoli, Karotten, Aldi Paprika Rot, Extra Natives Olivenöl, Basmati-Reis (Gekocht). Dinner: Aldi Parmigiano Reggiano, P&W Röstzwiebeln Original, Chi Wan Sweet Chili Sauce, Develey Salatliebe - Joghurt Dressing, REWE Rote Bete in Scheiben, Aldi Paprika Rot, Lidl Eisbergsalat, Kerrygold Butter, Hofpfisterei Kartoffelsemmel. Snacks/Other: Mandeln, Vanillepudding, Milbona High Protein Pudding Schoko . more...
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1896 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Fitness Training (Workout) - 23 minutes, Housework - 30 minutes, Cooking - 1 hour, Resting - 11 hours and 7 minutes, Sleeping - 8 hours. more...
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