Weigh In record (no journal entry) for 22 January 2023
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175.5 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2023:
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213 kcal
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Fat: 4.31g | Prot: 11.84g | Carb: 32.41g.
Breakfast: Carrefour Bio Confiture de Figues, Portion, Auchan Lait Écrémé, Café, Pain Complet. more...
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losing 1.5 lb a week
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Catcat02's weight history
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