fast 14 000 Schritte an der Trave gelaufen und nun Essen.
Diet Calendar Entries for 21 January 2023:
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1612 kcal
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Fat: 67.20g | Prot: 40.83g | Carb: 206.87g.
Breakfast: Orangen, Aldi Haferflocken, Gemischte Nüsse, REWE Bio Apfel-Quitte-Birne-Bananenmark, Naturjoghurt, Aldi Bio Flohsamen. Lunch: Krautsalat. Dinner: Kühne Fasskraut mit Speck & Zwiebeln, Schupfnudeln. Snacks/Other: Lemon Meringue Pie. more...
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2527 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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