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C'est un bon début 🤗
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221.1 lb
Lost so far: 2.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2023:
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825 kcal
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Fat: 34.31g | Prot: 30.43g | Carb: 164.83g.
Breakfast: Michhi Confiture Mûres 15% Michhi, Café 400Ml Crème Entière Colruyt, Pain Complet. Lunch: Michhi Quiche Entière Michhi Pâte Crème 2 Chèvre 2 Oeufs, Michhi Bol de Soupe Carotte 304G Michhi. Dinner: Gouda Jeune Everyday Michhi, Café 400Ml Crème Entière Colruyt, Pain Multigrain. more...
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losing 2.2 lb a week
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