Weigh In record (no journal entry) for 21 January 2023
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156.5 lb
Lost so far: 60.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2023:
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168 kcal
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Fat: 6.49g | Prot: 3.13g | Carb: 24.44g.
Breakfast: Cereal with Milk. Snacks/Other: Rice Bar Milk Chocolate . more...
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losing 4.6 lb a week
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MariaToump's weight history
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