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Diet Calendar Entry for 20 January 2023:
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2163 kcal
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Fat: 96.28g | Prot: 108.71g | Carb: 206.44g.
Breakfast: Warburtons Large White Rolls, Utterly Butterly Utterly Butterly Spread, Tesco Medium Eggs, Tesco Wafer Thin Ham. Lunch: Coleslaw , Wetherspoon Onion Rings, GBK Chunky Fries, Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Tesco Mini Vegetable Spring Rolls, Hello Fresh Chicken & Plum Noodle Stir Fry. Snacks/Other: Watsons Skimmed Milk. more...
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