|
Diet Calendar Entry for 20 January 2023:
|
1059 kcal
|
Fat: 45.65g | Prot: 53.92g | Carb: 109.91g.
Breakfast: Çay (Demlenmiş), Peynirli Poğaça. Lunch: Salatalık (Soyulmuş), Beyaz Peynir, Yumurta, Muz. Dinner: Makarna, Arnavut Ciğeri. Snacks/Other: Un Helvası. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
burcu@g's weight history
|