Weigh In record (no journal entry) for 23 April 2015
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196.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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985 kcal
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Fat: 46.36g | Prot: 58.96g | Carb: 82.35g.
Breakfast: Kraft Finely Shredded Mild Cheddar Cheese, Cheddar Cheese, Egg. Lunch: Snack Cracker, Sabra Roasted Red Pepper Hummus. Dinner: Trader Joe's Marinated Chicken Breasts, Cream Style Corn. Snacks/Other: Smucker's Strawberry Jam, Smart Balance Original Buttery Spread, White Bread. more...
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steady weight
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