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Go Sox
Journal
23 Apr 15
Go Sox's Journal, 23 April 2015
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Weigh In record (no journal entry) for 23 April 2015
272.0 lb
Lost so far:
3.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2015:
590 kcal
Fat: 36.00g | Prot: 23.00g | Carb: 41.00g.
Breakfast:
Kroger Fully Cooked Bacon, Dunkin' Donuts Texas Toast Grilled Cheese.
more...
3018 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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