sazin8r's Journal, 20 January 2023


Diet Calendar Entries for 20 January 2023:
1220 kcal Fat: 42.18g | Prot: 43.88g | Carb: 165.00g.   Breakfast: Mocha Coffee. Lunch: Corned Beef, Dinner Rolls . Dinner: Dinner Rolls , Wattie's Potato Roasters, Coleslaw , ETA Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tegel Chicken Steaks. more...
1800 kcal Activities & Exercise: Google Fit - 24 hours. more...



     
 

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