Weigh In record (no journal entry) for 20 January 2023
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233.8 lb
Lost so far: 41.2 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2023:
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2519 kcal
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Fat: 17.31g | Prot: 10.06g | Carb: 67.51g.
Breakfast: Unknown, Unknown. Lunch: Unknown, Pran Vegetable Samosas, No Name Hash Browns Diced Potatoes. more...
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gaining 7.0 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Keep the faith, Nora. This is just a minor glitch. Today is your day🤗
20 Jan 23 by member: Maguscanook
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