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cinta banget sama brokoli :)
Diet Calendar Entries for 20 January 2023:
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987 kcal
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Fat: 46.67g | Prot: 36.50g | Carb: 110.16g.
Breakfast: Risoles, Nutrijell Jelly Powder Coklat, Tempe Goreng, Nasi Uduk. Lunch: Wortel Dimasak, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Telur Orak-Arik, Tempe Rebus, Nasi Merah. Snacks/Other: Donat Dilapisi Gula. more...
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2664 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Aerobics - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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