anishe's Journal, 19 January 2023

ich hätte gern noch etwas bei den Aktivitäten, rodeln, Schlittenfahren, Schneewandern

Diet Calendar Entries for 19 January 2023:
1774 kcal Fat: 58.29g | Prot: 32.41g | Carb: 292.38g.   Breakfast: Covo Karamell Waffeln, Vollkornbrot, Butter, Honig, Müsli, Banane, Äpfel. Lunch: Honig, Butter, Marmelade, Frischkäse, Weißbrot. Dinner: Gut & Günstig Butterkeks, Nudeln (Gekocht), Gekochter Brokkoli (Frischware), Covo Karamell Waffeln. more...
3618 kcal Activities & Exercise: Shoveling Snow - 2 hours, Sleeping - 8 hours, Desk Work - 5 hours, Driving - 43 minutes, Housework - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Cooking - 25 minutes, Resting - 6 hours and 32 minutes. more...

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