Runs4Fitness's Journal, 19 January 2023

Good morning 🌞happy Thursday everyone! Working our way to the weekend….. 😅
No access to the scale this morning but I promise a weigh in tomorrow morning . Have a great day everybody and stay positive.
♥️😘

Diet Calendar Entry for 19 January 2023:
722 kcal Fat: 20.29g | Prot: 40.58g | Carb: 96.41g.   Breakfast: Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. more...

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Comments 
I'm trying not to weigh every single day now. Trusting the Process. 
19 Jan 23 by member: ImalittleLESSfluffyNOW
Trusting the process is totally working for you Less Fluffy!! Your pics are amazing! I hope to be as successful as you someday!! 😁👍 
19 Jan 23 by member: Runs4Fitness
Will do.  
19 Jan 23 by member: -MorticiaAddams

     
 

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