Weigh In record (no journal entry) for 19 January 2023
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173.5 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2023:
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507 kcal
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Fat: 3.37g | Prot: 7.65g | Carb: 114.51g.
Breakfast: Bebivita Babybrei. Lunch: Brandt Zwieback, Äpfel, Banane. more...
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losing 4.6 lb a week
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Steffi 40's weight history
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