Weigh In record (no journal entry) for 19 January 2023
|
135.6 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 January 2023:
|
681 kcal
|
Fat: 41.64g | Prot: 31.59g | Carb: 44.52g.
Breakfast: Капучино, Картофельное Пюре, Обычные Блины, Папа Может Сосиски Сочные, Жареное Яйцо. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurika-Sm's weight history
|