moose II's Journal, 06 July 2011

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Weigh In record (no journal entry) for 06 July 2011

293.0 lb Lost so far: 6.0 lb. Still to go: 73.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2011:

739 kcal

Fat: 52.34g | Prot: 54.92g | Carb: 8.08g. Breakfast: Mini Babybel Gouda Semisoft Cheese, Multi-Vitamin, Cure 81 Extra Lean Ham. Lunch: Cheddar Cheese. Dinner: Hard Salami. more...

3238 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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moose II's Journal, 06 July 2011

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