mikeb1982's Journal, 18 January 2023


Diet Calendar Entry for 18 January 2023:
1522 kcal Fat: 56.72g | Prot: 119.68g | Carb: 134.05g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value Powdered Creamer, Coffee. Lunch: Cucumber (Peeled) , Onions , Boiled Egg, Bell Peppers, Tyson Foods Chicken Breast Tenderloins, Olive Oil , Hellmann's Creamy Bourbon BBQ Sauce. Dinner: Cooked Pinto, Calico or Red Beans, Mission White Corn Tortilla (47g), Great Value Sharp Cheddar Cheese Stick, No Name Mixed Vegetables, Turkey Breast Meat . more...

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