Harapeko Keichan's Journal, 18 January 2023

1/18 (1/17=🥊)

W: 44.6kg, F: 17.5%, M: 34.9kg

I walked around the park yesterday. Bought some vegetables at the farmers market. Went to the gym too.

98.3 lb Lost so far: 1.8 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.