diannes21's Journal, 18 January 2023

Weigh In record (no journal entry) for 18 January 2023
178.8 lb Lost so far: 7.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2023:
2159 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.2 lb a week



     
 

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